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Tuesday, February 28, 2012

Day 51

I dare you to not live in the past.

Ok. So last week was hard. Everyone around me knows that last week was bad. I was spiraling quickly towards rock bottom.

But... I stopped and took a look around me and then walked away. I left that behind me and I am ready to change my mood and my ways.

I hate being depressed. I have always been such a happy person. I like that version of me. I know that I just need to focus on getting some place better in my work and to finish school.

Its time to be happy. Happy is better.

1 comment:

  1. Oh yes, being happy is best by far. But it's impossible when one spends one's time in the past or the future. Time for some mindfulness, Em. Work at staying always in the present. Chop wood, carry water. Focus on what you're doing at this precise moment in time - give it all your attention. Dwelling on the past is destructive and speculating (or worrying) about the future is wasted energy. You WILL move forward. Every experience you have in life brings you closer to where you need to be. I love you.